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*with apologies to Colin Welland (Chariots of Fire producer)
Una Cottrell
How far have we come…?
Una Cottrell

February 2023

Doing something nice to turn down the inner critic chatter...
Una Cottrell

January 2023

How to reduce the volume on your inner critic - Tip #2
Una Cottrell
Doing 2023 right...Watch now (15 min) | Happy New Year, lovely readers! I hope you all enjoyed a relaxing and enjoyable Christmas and New Year break, and that you’re…
Una Cottrell

December 2022

You have every reason to be proud of yourself….
Una Cottrell

November 2022

Because we're still running to keep up
Una Cottrell
Without apologising for it….
Una Cottrell
Because I need to know what your obstacles are :)
Una Cottrell
Because we deserve to receive it as much as everybody else...
Una Cottrell

October 2022

Because, with all that's going on in the world, we still need to check on ourselves...
Una Cottrell
Because we're the lynchpin of everything….
Una Cottrell
© 2023 Una Cottrell
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