45 NotOut ©2020 Newsletter

MIDLIFE & AI: Threat, Tool or Something In Between?

Hello Lovely

20 hrs ago • 

Una Cottrell

6 THINGS THAT KEEP ME SANE...

At this stage in my life.

Dec 4 • 

Una Cottrell

1

November 2025

Do you (or would you like a) Mentor?

Because a mentor ain't just for business :)

Nov 27 • 

Una Cottrell

1

WORKPLACE BULLYING.

And yes, it can happen even at this stage in our careers!

Nov 13 • 

Una Cottrell

3

WHAT SHOULD I BE WEARING?

Dressing for who you are now. Not who you once were.....

Nov 6 • 

Una Cottrell

October 2025

THE DIFFICULT DAYS OF AUTUMN

Because we're in them right now....

Oct 30 • 

Una Cottrell

When We Become the Carers

Supporting Our Ageing Parents with Grace and Strength

Oct 23 • 

Una Cottrell

2

1

CONFIDENCE TRICKS (good ones!)

Because confidence can be in short supply at our age…..

Oct 17 • 

Una Cottrell

1

1

SHOULD I GO GREY?

Not the easiest of decisions.....

Oct 9 • 

Una Cottrell

HOW WOMEN ARE TREATED ON THE OTHER SIDE OF THE WORLD...

If you can consider Guatemala the other side of the world?

Oct 2 • 

Una Cottrell

September 2025

FAKE FRIENDS

Because they exist at every stage in life

Sep 25 • 

Una Cottrell

2

NEED A DUVET DAY?

Lose the guilt - it's good for you. Read on to find out why.....

Sep 18 • 

Una Cottrell