45 NotOut ©2020 Newsletter

HAPPY, HAPPY EASTER!

Wishing you the day you wish for yourself

Apr 5 • Una Cottrell

PROMOTING PEACE USING AI

OR HOW I NAVIGATED MY GRIEF JOURNEY USING AI

Apr 1 • Una Cottrell

March 2026

FINDING YOUR TRIBE

Because it's more important than you think...

Mar 19 • Una Cottrell

NORMAL SERVICE WILL RESUMED....

Dear 45 Not Out-er

Mar 5 • Una Cottrell

1

February 2026

I NEED YOUR INPUT PLEASE...

As I decide where I take the 45 Not Out newsletter next

Feb 26 • Una Cottrell

1

WHEN SHOULD I RETIRE?

Because, now more than ever, the choice is yours....

Feb 19 • Una Cottrell

BEING GOOD ENOUGH....

I'M DONE WITH PEOPLE PLEASING

Feb 12 • Una Cottrell

I DID A TALK

And here's what happened!

Feb 5 • Una Cottrell

2

January 2026

YOUR YOUNGER SELF DIDN'T KNOW EVERYTHING...

...And neither does anyone else!

Jan 29 • Una Cottrell

2

THE INVISIBLE MIDLIFE WOMAN SYNDROME IS ENDING

It's about time........

Jan 22 • Una Cottrell

1

1

A PODCAST THAT MADE ME START JOURNALLING

And what a difference it made to my life....

Jan 15 • Una Cottrell

3

MIDLIFE ISN'T ABOUT FOMO - IT'S ABOUT BELONGING

Why community matters in our midlife and later years....

Jan 8 • Una Cottrell

3

1