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WATCH OUT, OLDER WOMEN ARE COMING*
*with apologies to Colin Welland (Chariots of Fire producer)
Una Cottrell
Mar 21
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WATCH OUT, OLDER WOMEN ARE COMING*
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INTERNATIONAL WOMEN'S DAY 2023
How far have we come…?
Una Cottrell
Mar 7
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INTERNATIONAL WOMEN'S DAY 2023
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February 2023
SLAYING IMPOSTER SYNDROME - Tip #3
Doing something nice to turn down the inner critic chatter...
Una Cottrell
Feb 7
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SLAYING IMPOSTER SYNDROME - Tip #3
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January 2023
SLAYING IMPOSTER SYNDROME
How to reduce the volume on your inner critic - Tip #2
Una Cottrell
Jan 24
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SLAYING IMPOSTER SYNDROME
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Doing 2023 right...
Watch now (15 min) | Happy New Year, lovely readers! I hope you all enjoyed a relaxing and enjoyable Christmas and New Year break, and that you’re…
Una Cottrell
Jan 10
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Doing 2023 right...
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December 2022
MERRY CHRISTMAS 2022
You have every reason to be proud of yourself….
Una Cottrell
Dec 20, 2022
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MERRY CHRISTMAS 2022
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November 2022
Social Media and the Mid-Life Woman
Because we're still running to keep up
Una Cottrell
Nov 29, 2022
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Social Media and the Mid-Life Woman
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HOW TO BE SEEN & HEARD...
Without apologising for it….
Una Cottrell
Nov 15, 2022
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HOW TO BE SEEN & HEARD...
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A Request from Me...
Because I need to know what your obstacles are :)
Una Cottrell
Nov 8, 2022
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A Request from Me...
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USING OUR FREE TIME FOR OURSELVES
Because we deserve to receive it as much as everybody else...
Una Cottrell
Nov 1, 2022
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USING OUR FREE TIME FOR OURSELVES
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October 2022
THE BREAST CANCER AWARENESS ONE - Issue #39
Because, with all that's going on in the world, we still need to check on ourselves...
Una Cottrell
Oct 18, 2022
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THE BREAST CANCER AWARENESS ONE - Issue #39
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THE IMPORTANCE OF LOOKING AFTER OURSELVES. Issue #38
Because we're the lynchpin of everything….
Una Cottrell
Oct 4, 2022
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THE IMPORTANCE OF LOOKING AFTER OURSELVES. Issue #38
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