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NEED A DUVET DAY?
Lose the guilt - it's good for you. Read on to find out why.....
Sep 18
•
Una Cottrell
PIVOTING CAREER IN MID-LIFE.
Why you should give it some thought....
Sep 11
•
Una Cottrell
SLEEP & AUTUMN
What you need to know....
Sep 4
•
Una Cottrell
August 2025
ON LOSING YOUR LAST SURVIVING PARENT
Dear lovely readers.
Aug 28
•
Una Cottrell
NAVIGATING LIFE AS A SINGLE WOMAN
Hello you fab ladies, you
Aug 21
•
Una Cottrell
EMPTY NEST SYNDROME
Because at this time of year, it's a hidden sadness we have to deal with.
Aug 13
•
Una Cottrell
July 2025
IMPOSTER SYNDROME....
Because we're not going to let this beat us!
Jul 30
•
Una Cottrell
THE MIDLIFE GAP YEAR?
And yes, it's a thing!
Jul 16
•
Una Cottrell
2
RESILIENCE.
Because we all need it everyday.....
Jul 2
•
Una Cottrell
June 2025
STRESS LESS, SASS MORE...
Cos stress ain't got no business being in our life
Jun 18
•
Una Cottrell
1
STYLE EMPOWERS WOMEN....
Dress for the kind of day you want to have. (Sarah Knight, May 2025)
Jun 4
•
Una Cottrell
1
May 2025
WHY SELF CARE NEEDS TO NOT JUST BE LIP SERVICE.....
Dear lovely readers
May 21
•
Una Cottrell
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