*with apologies to Colin Welland (Chariots of Fire producer)
How far have we come…?
Doing something nice to turn down the inner critic chatter...
How to reduce the volume on your inner critic - Tip #2
Doing 2023 right...Watch now (15 min) | Happy New Year, lovely readers! I hope you all enjoyed a relaxing and enjoyable Christmas and New Year break, and that you’re…
You have every reason to be proud of yourself….
Because we're still running to keep up
Without apologising for it….
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