45 NotOut Newsletter

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SEPTEMBER GOALS...
Because this time of the year feels like a new beginning!
 • 
Una Cottrell
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BECAUSE WE ALL NEED CONNECTION
It's what makes the world go round....
 • 
Una Cottrell
ACTING OUR AGE AT WORK
Because we should never apologise for our age....
 • 
Una Cottrell
HOW I LEARNT TO SLEEP AGAIN...
After 5 years of not sleeping well....
 • 
Una Cottrell
WHAT VOLUNTEERING BRINGS TO YOUR LIFE
Mine and other people's experiences….
 • 
Una Cottrell
TIME TO EXPLAIN
It's been a while...
 • 
Una Cottrell
HOW A TIME MANAGEMENT TECHNIQUE STOPPED ANXIETY IN ITS TRACKS
And nobody was more surprised than me….
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Una Cottrell
FRIENDS IN OUR MID-LIFE AND OLDER YEARS
Why is it harder at this stage in life?
 • 
Una Cottrell
45 NotOut Newsletter
45 NotOut Newsletter
Insight and community for sassy women over 45 who are still serious about life, career and everything else. And certainly not done yet!

45 NotOut Newsletter

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