45 NotOut ©2020 Newsletter
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LIFE WITH ADULT CHILDREN...
Keep your mouth shut and the welcome mat out!
Apr 10
•
Una Cottrell
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LIFE WITH ADULT CHILDREN...
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JUST A QUICK QUESTION...
Because I'm rethinking how I do the newsletter!
Apr 2
•
Una Cottrell
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JUST A QUICK QUESTION...
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MONTH OF SLEEP CONTINUED...
Yet more, slightly obscure, tips to help you sleep
Mar 26
•
Una Cottrell
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MONTH OF SLEEP CONTINUED...
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MARCH - The month of good sleep!
Read on for tried and tested methods to improve your sleep
Mar 5
•
Una Cottrell
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MARCH - The month of good sleep!
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MY FIRST YEAR....
.... as a Sexagenerian. Who knew????
Feb 19
•
Una Cottrell
1
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MY FIRST YEAR....
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RESILIENCE #3
How to remain resilient outside of your comfort zone.
Feb 5
•
Una Cottrell
1
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RESILIENCE #3
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TODAY'S THE DAY!
When the brand sparkling new 45 Not Out Private Membership group is launched! And you're invited :)
Jan 29
•
Una Cottrell
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TODAY'S THE DAY!
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RESILIENCE Part 2...
More tips on how to build your resilience.
Jan 22
•
Una Cottrell
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RESILIENCE Part 2...
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45 NotOut ©2020 Newsletter
Insight and community for sassy women over 45 who are still serious about life, career and everything else. And certainly not done yet!
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